In today's interconnected world, understanding the impact of technology on our psychological well-being is crucial. Digital interactions can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Experts are actively exploring the complex relationship between screen time, anxiety, and mental health. This understandi

The massive influx of data accessible in the digital age has posed significant challenges for our cognitive abilities. As we continuously consume with {animmense amount of information, our brains struggle to process it effectively. This can lead to a variety of negative consequences, including {information overload, attention deficit, and decreased